About me

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creator and physiotherapist

Farouk Bello

My name is Farouk Bello (@ruuqie). I am a qualified physiotherapist and first aider in England. I graduated from Coventry University in 2020. I believe that health is forever changing, in the sense that what worked 100 years ago may not work now. As technology and research has gotten better, the advice you were getting before may not be the best now. I want to give people a space where they can ask questions and learn more about your health and well-being, so that you can get the best out of life.

Blog Posts

Blog posts by The Rook .

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The health podcast you should listen .

A true gem