How to build a better relationship with food with Just Reid-Simms

relationship with food

Diets, Weight loss, and better relationship with food

How can you have a better relationship with food and nutrition? In this Rooks health Podcast Episode 8 with Just Reid-Simms a Performance Nutritionist. We talk about how to develop a better relationship with food and eating. Also, what are some of the common misunderstandings we have about Nutrition?  We talk about what really matters when you are thinking of going on a Diet, Weight loss or just eating a bit better?

relationship with food
Justin Reid-Simms

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