What is the difference between obesity vs overweight?
The difference between Obesity vs overweight is often unclear, so I explain the difference between the two. Also, how much of a problem is the obesity crisis in the world today and more importantly, Why should you even care?
In this Episode cover:
- The definition of Overweight vs Obesity
- The difference between the two
- Introduction to BMI
- The Prevalence and Statistics of Obesity in the United Kingdom
- How to help the obesity crisis
- Podcast episodes recommendations
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